health

October 21, 2017
the 3 week diet review

The 3 Week Diet Review – How to lose up to 25 pounds in 21 days

This 21 Day Diet Has 3 Phases that Transform Your Body – Burn 12 to 23 Pounds of Fat! In “Phase 2,” Your Body Can Actually Shed 1 Pound Per Day.   People who are overweight are up to 12 times more likely to develop diabetes.   Think about that. […]
June 8, 2017
cinnamon superfood benefits

Cinnamon – The Amazing Benefits to your Health

Cinnamon: Powerful Superfood Cinnamon has a very high content of antioxidant. Antioxidants are substances that protect the cells in your body against the damages from free radicals. They prevent the development of diseases such as cancer, heart disease, stroke and also premature aging. Cinnamon also aids in lowering blood pressure […]
June 8, 2017
insulin resistance warning signs diabetes

Insulin Resistance – The Warning Signs To Watch

Insulin, Blood Sugar and Diabetes Insulin is a hormone produced by the pancreas that signals cells to extract glucose (blood sugar) from the blood. Some people mistakenly think that insulin actually participates in the action of glucose uptake. But, as a hormone, it simply signals the cells to take action. […]
May 26, 2017
whole body detoxification

How To Practice A Total Whole Body Detoxification

How to Detoxify — Safely and Naturally Are you regularly feeling tired, exhausted or unhealthy regularly? Most of us might think that the causes for this include factors such as stress, a lack of exercise (due to the lack of time) and so on. If so, you are probably only […]