health
December 6, 2018
Caution: if you don’t understand how your body processes food for energy, you could literally be your own worst enemy! Cut out the carbs, reduce the fat, eat whole grains, gluten is evil, drink more juice and find healthy snacks… all of this sounds good, doesn’t it? Well, I’m here […]
October 25, 2018
At a time when more and more people in the western world are suffering from health issues and where obesity is on the rise, many find it difficult to locate accurate information that brings true results. The fitness and weight loss industry in the U.S. alone generates more than $70 […]
October 19, 2018
Fitness expert and Korean Doctor share exciting information about how a single and all too common kitchen item is literally the key to losing as much as 7 to 10 pounds in a single week. You’ve tried cutting out carbs… you’ve followed Atkins, Southbeach and the TLC diet… you’ve worn […]
October 19, 2018
Independent clinical research across the globe now clearly demonstrates that cardiovascular exercise such as running has little to no effect on weight loss and, if overdone, can actually cause muscle loss and lead to heart attack. Are you like most westerners and believe that when it comes time to shed some […]
March 10, 2018
Organic pomegranate juice benefits – Pomegranate nutritional benefits explained The pomegranate nutritional benefits are something that I am sitting on the fence about at the minute. I know there has been a serious amount of clinical tests done on the fruit but why has the fruit only come to attention […]
February 22, 2018
How to lose weight faster – The 7 best tips Have you been sweating at the gym for hours and yet failing to shed those extra pounds? You need not to worry anymore because the fact is that there are a number of home remedies that can let you lose […]
February 4, 2018
Discover why more and more people are swearing by the benefits of red tea A common mistake made by many dieters is not taking into account what they drink. The truth is the fluids you consume can have just as big an impact on your waistline – and your health […]
October 21, 2017
This 21 Day Diet Has 3 Phases that Transform Your Body – Burn 12 to 23 Pounds of Fat! In “Phase 2,” Your Body Can Actually Shed 1 Pound Per Day. People who are overweight are up to 12 times more likely to develop diabetes. Think about that. If you […]
June 8, 2017
Cinnamon: Powerful superfood Cinnamon has a very high content of antioxidant. Antioxidants are substances that protect the cells in your body against the damages from free radicals. They prevent the development of diseases such as cancer, heart disease, stroke and also premature aging. Cinnamon also aids in lowering blood pressure […]