June 8, 2017
insulin resistance warning signs diabetes

Insulin resistance – The pre-diabetes warning sign to watch out for

Insulin, blood sugar and diabetes Insulin is a hormone produced by the pancreas that signals cells to extract glucose (blood sugar) from the blood. Some people mistakenly think that insulin actually participates in the action of glucose uptake. But, as a hormone, it simply signals the cells to take action. […]
May 26, 2017
whole body detoxification

How to practice a total whole body detoxification and regain your health

How to detoxify — Safely and naturally Are you regularly feeling tired, exhausted or unhealthy regularly? Most of us might think that the causes for this include factors such as stress, a lack of exercise (due to the lack of time) and so on. If so, you are probably only […]
May 26, 2017
fiber weight loss benefits

High fiber diet plans – What’s the benefits and how to pick the right one

Are high fiber diets really effective? High fiber diet plans are a smart idea for all people, with many not eating an acceptable quantity of fiber in their diets each day. There are particular foods that are rich in fiber, which can be decided by the serving info on packaging. […]
May 26, 2017
how to cure menopause belly

Cure menopause symptoms – How to deal with hormonal changes

Cure menopause symptoms today Menopause begins twelve months after your last period. This happens when a female is no longer able to reproduce, at this point she is considered postmenopausal. Menopause can be understood better as the changing over from fertility to infertility. This is what women understand as going […]
May 15, 2017
superfood hunger cure

Hunger cure – Modify your diet to cure hunger and cravings for good

Take control of your diet – Be proactive and lose weight! If you are overweight, reaching optimum health will involve losing that extra weight. Unfortunately, this is much easier said than done. Sometimes it may seem as if you are getting nowhere fast, take a deep breath, relax and read […]
May 6, 2017
cure stretch marks

Some ideas to get rid of stretch marks and heal skin damage

Cure stretch marks – Tips for healing the skin damage Stretch marks become more visible when your skin undergoes some quick changes in the particular areas like the weight gain, weight loss, or in pregnancy.The changes affect the middle layer of the skin which is known as dermis. Stretch marks […]
May 6, 2017
top 3 benefits of calcium

Calcium – The 3 little known health benefits that you should know about

Why do you need calcium?  Calcium is known for strengthening bones and teeth.  99% of calcium in the human body is in our bones and teeth.  The remaining 1% of calcium in the body performs other vital functions most of us don’t even know about. Calcium raises your metabolism Studies […]
April 29, 2017
beet juicing effectively

Beet juicing can be healthy but beware of this little known issue

How to start beet juicing–Safely Beet juice recipes can be among the most harsh, but also the most effective, of recipes designed to improve long term health through the practice of juicing. Most of the contemporary literature which mentions juicing talks about it as being a way of detoxifying the […]
April 28, 2017
juicing to lose weight

Make juicing work for you and easily lose weight faster than ever

Juicing doesn’t have to be so complicated Juicing diet systems have become an integral part of the dietary advice given by the mainstream media, as this method of purifying the body becomes increasingly well known. It is important to realize, though, that not all of the advice given in the […]
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